6 of the Healthiest Fish To Eat You have probably heard people say you should start eating fish because it's healthy. Fish are a lean source of protein and high in omega-3 fatty acids, not to mention delicious as well. Omega-3 fatty acids are thought to help with lowering cholesterol levels, improving the health of your [...]
Quality Seafood's 60th Anniversary That's right, 2013 is Quality Seafood's 60th Anniversary. It all started in 1953 with the man above right, Nick Dragich. Nick decided to sell his San Pedro fishing fleet and bring the freshest seafood from the boats to the Redondo Pier. Before the redevelopment of the Redondo Beach King Harbor, the Dragich [...]
We always strive to do our best to help the customer and make your experience at Quality Seafood the best possible. We get many, many questions about all sorts of things. Hopefully this sums a few of our most commonly asked ones: What's the best way to enjoy Quality Seafood? It really depends on what [...]
Whether you love them raw, fried, or on the half shell, there are many benefits of eating oysters. They're low in calories, high in vitamins and minerals, low in fat and cholesterol, high in omega-3 fatty acids, and good for the environment. Low in Calories Oysters are naturally low in calories. They can be helpful [...]
Ever eaten sea urchin while it's still moving? Ever been to a sushi restaurant and have seen uni, or sea urchin, on the menu? Ever wondered what it looks like before you eat it? I bet you've never seen live sea urchin on any menu before. It's a very unique taste, one that is either [...]
